Reflexology is a therapeutic system for relieving pain or illness, by stimulating pre-defined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort.
In the absence of any particular pain or illness, reflexology may be as effective for promoting good health and for preventing disease as it may be for eliminating symptoms of stress, injury and illness.
Pressure points
By stimulating these points on the feet using gentle thumb pressures and hand movements,,all areas of the body can be treated, addressing not only prevailing symptoms but also underlying, chronic conditions.
How can Reflexology help me?
Reflexology has been applied as a proven, effective, drug-free therapy for thousands of years. Here are some problems where reflexology has proven in most cases to help people:
• Stress/Anxiety
• Pregnancy & post-natal issues
• Sinus problems
• Digestive disorders
• Hormonal imbalances
• Circulatory conditions
• Migraine/headache
• Sciatica
Who can benefit from Reflexology?
Reflexology works for all ages and helps to relieve a wide range of acute and chronic conditions. For maximum therapeutic benefit, a course of treatments is recommended. Most clients notice significant improvement in their symptoms after 3/4 sessions.
The first treatment session usually takes 1 hour 30 minutes (including the initial consultation) and subsequent treatments last around 1 hour.
