Shin Splints (lower leg, calf muscle pain)

Clinically known, as ‘medial tibial stress syndrome’. This causes extreme pain in the lower leg and is caused by an inflammation of the peristeum, or covering of the tibia bone. It is a common pathology for athletes who change surfaces, or shoes, or amount of training for their activity.

Recommended techniques: Myofascial Release, Trigger Point Therapy, Hot Stone Therapy, Soft Tissue Release